Teig Schneider, L.M.T.

Teig Schneider is originally from Michigan and came to Chicago in the winter of 2007 to pursue the live acting scene. In the process taking acting classes and auditioning, his search for a job that simply, “he did not want to hate,” he found his real passion: healing through touch. For Teig, massage is the perfect combination of mind and body: critical thinking, creativity, and physical exercise. Not everyone can say that they love their job or that work is a place for escape from the stress and hustle of life. But that is exactly what massage therapy is for Teig. Not only he is passionate about helping others to heal, it is the very practice of massage therapy that is healing to Teig.

Since finding his passion, Teig has been practicing massage therapy in Chicago for over eight years and has over 8,000 hours of experience in both spa and clinical settings. As a graduate of the Soma Institute, he applies a diverse approach to each treatment as he combines swedish, deep tissue, trigger point and sports massage techniques that best suit each patient.


My Blog Posts

Bad Posture from the Workplace: Subclavius

View this post on Instagram Video #3: Posture in the Workplace. Today Teig Schnieder, LMT covers the subclavius muscle and how to effectively stretch it while sitting (or preferably standing) at your desk! Watch and let us know if you have questions! #posture #chicago #michiganave #chicagochiropractor #officework #massagetherapy A post shared by Lakeshore Chiropractic (@lakeshore_chiropractic)[…]

Bad Posture from the Workplace: Scalenes

View this post on Instagram Poor Posture? Our clinical massage therapist explains another reason for poor posture in his 2nd video. Watch and learn another crucial stretch to avoid looking like a hunchback in the office! #hunchbackofnotredame #posture #chicago #michiganave #theloop #chicagochiropractor A post shared by Lakeshore Chiropractic (@lakeshore_chiropractic) on Aug 30, 2018 at 4:57pm[…]

Bad Posture from the WorkPlace: Pectoralis Major

View this post on Instagram Poor Posture? Our clinical massage therapist will help you with that!! In addition to the soft tissue work he does, active exercises are also recommended to make more permanent changes! Join him for the next 3 posts to identify muscle groups that will need focus to help you improve on[…]


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