Bad Posture from the Workplace: Subclavius

View this post on Instagram Video #3: Posture in the Workplace. Today Teig Schnieder, LMT covers the subclavius muscle and how to effectively stretch it while sitting (or preferably standing) at your desk! Watch and let us know if you have questions! #posture #chicago #michiganave #chicagochiropractor #officework #massagetherapy A post shared by Lakeshore Chiropractic (@lakeshore_chiropractic)[…]

Bad Posture from the Workplace: Scalenes

View this post on Instagram Poor Posture? Our clinical massage therapist explains another reason for poor posture in his 2nd video. Watch and learn another crucial stretch to avoid looking like a hunchback in the office! #hunchbackofnotredame #posture #chicago #michiganave #theloop #chicagochiropractor A post shared by Lakeshore Chiropractic (@lakeshore_chiropractic) on Aug 30, 2018 at 4:57pm[…]