Please watch this informative video that Dr. Tavenner has produced on flexibility and stretching. Here he discusses who should and shouldn’t stretch, and how stretching can help/hinder you.
If your having pain near the joint of your big toe, then you may be suffering from a Bunion. Bunions are a common condition that I see in my practice and depending on the person, they can be a significant source of foot pain. The most common type of Bunion involves the joint of your[…]
I know what your asking yourself, “Isn’t Dr. Tavenner being a little dramatic right now? How can my posture affect my longevity?” Well, if you have not actually done any research about this topic, which I’m sure 99% of you haven’t, then yes I could see how this may seem a little outlandish. However, the[…]
I was raised on a horse ranch in Montana and spent many of my younger years helping my father. I graduated from high school with a mighty class size of 34 students! I have a strong obession for my morning coffee. This was my mother’s doing. Currently, I am addicted to Game of Thrones, The[…]